Winter running's been going well. I have to say, I kind of like running in colder weather. Mind you, I haven't gone for a run in minus 30 yet.

I must be addicted to this whole running thing. I haven't gone for a run since Wednesday, and I'm craving it. Luckily, I'm running tomorrow morning, so I'll get my fix ;)

Here's wishing everyone a very Merry Christmas!

Happy running,

Sarah

Winter Running

So I went for my first real winter run. And it wasn't as bad as I thought it would be. In fact, it was actually kind of nice. It was a few days ago, when it was snowing and the snow was staying on the ground. I ran more slowly than I normally do, but I still kept up a decent enough pace. I was worried about the ground being slippery, but it was fine - the only place it got kind of slick was at intersections (especially at smaller streets where the pavement sloped downwards).

It was peaceful.

And when I got home, I had a nice cup of chocolate milk. Which of course is an excellent post-run snack, since it has all those good things your muscles need, like protein and carbs, etc. And of course, it helps that it's tasty ;)

And here I was, all worried beforehand that it would be too hazardous to head out for a run when it was snowing. But it wasn't - in fact, it was great. I can't wait for more winter running.

I find it ironic that I was fine while running 5k in the snow, but the next morning, while walking slowly to work, I completely wiped out.

This is how running makes me feel.

http://www.youtube.com/watch?v=VNtFtm9--co&feature=player_embedded